This ancient art of dance is a fun, safe form of exercise, designed for women of any age, size, and fitness level. Beginners learn to express themselves creatively through movement and music, and experience the joy of reconnecting their femininity with mind and body wellness.
Feel free to browse this site. If you have any questions, or need information on how or where to get started here in the Ottawa area, please contact me, and I’ll do my best to help. C’mon, don’t be shy…let your inner diva shimmy and shine!